If you suffer from arthritis, pain relief can be obtained by complementing any medication and exercises you are doing with massage using a blend of organic essential oils and carrier oils known for their anti-inflammatory properties. If you're feeling lazy, you could just go for Florame's ready-mixed organic muscles & joints massage oil which contains a blend of either organic essential oils and four organic vegetable oils.
However, you can also make your own. Ensure the essential oils you use are diluted to 5%-10% in any vegetable oil base so e.g. for every 1 drop of essential oil you will require between 10 & 15 drops of vegetable oil or for every 200ml of vegetable oil, you'd mix 10ml-20ml of essential oils.
Use 50ml of organic sweet almond oil as your base vegetable oil and thoroughly blend 4 drops of organic cedarwood essential oil, 3 drops of organic vetiver essential oil, and 4 drops of organic lemon essential oil and massage on the affected area. Keep the mixture in a dark glass bottle such as our mixer bottle so that the oils are not subjected to sunlight and store in a dark, dry cupboard. Apply twice daily to the affected area.
organic massage treatment for rheumatoid arthritis
Labels: organic massage treatment for arthritis
Monday, 2 March 2009 | Posted by Florame Organic Aromatherapy at 19:04 |
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