Smoothies with organic essential oils

If you enjoy making your own smoothies, why not try adding a bit of zing to them with a few drops of organic essential oil?

For a tropical fruit smoothie such as bananas, pineapple, mango and so on, add a few drops of ginger essential oil for a spicy hit.

For a summer fruits smoothie, add a few drops of lavender essential oil to enhance the flavour and give you a real taste of summer sun.

A citrus smoothie will benefit from the addition of 3 or 4 drops of sweet orange essential oil or bergamot essential oil.

Apple-based smoothies can get an extra lift with a few drops of nutmeg essential oil.

There's any number of combinations of smoothies and essential oils to try out so why not experiment?